The OPEX experience is unlike anything else you’ve experienced in the world of fitness. We’ve taken the best of personal training and the group fitness environment and put it under one roof.
Your first visit will take about 30 minutes. We’ll show you around our gym, then we’ll have a chat so we can get to know each other. We’ll talk about your past experience with fitness, your results, your goals and your lifestyle. Our goal is to get an overall feel for who you are, what you enjoy doing and how we can deliver the best training to you. After all, the Coach/Client relationship should be one where we both grow and succeed.
You’ll leave with a firm understanding of where you’re at and how we’ll take you where you want to go.